Health & Wellness

Our daily activities, emotions, and challenges often carry us from paying attention to the harmony of our body, mind, and spirit. We all value good health and always yearn to...

From losing both my parents to becoming a mother to leaving a corporate career and starting my own business, the last decade was full of growth, challenges, and surprises. Here’s...

The time you spend on your skincare or makeup can be a sacred ritual that draws you closer to your soul.

You probably know that I'm the founder of Luxury by Sofia, where I bring you Organic, Natural, Non-Toxic & some Vegan Skincare & Makeup. But there's so much more to...

How I lost 40 pounds in 2 months after having my two children. Losing baby weight is not that hard, it just takes some dedication and discipline! You can do...