As we get older, it's important to pay attention to how our bodies change. The skin becomes more delicate and prone to wrinkles, the hair gets thinner and less voluminous and the list goes on! While this may be hard for some women to accept, there are definitely ways you can make things easier on yourself as you get older.
Look To The Future
- Look for products that are free of harmful chemicals.
- Look for products that are free of artificial fragrances and dyes, which can cause irritation and allergies in sensitive skin types like yours, as well as trigger breakouts if they're not properly formulated with antioxidants to counteract the damage done by UV rays (which we'll discuss next).
- Avoid dangerous ingredients such as parabens and phthalates, they have been linked to cancerous tumors in lab rats! And don't forget to check if your favorite beauty brands have banned all animal testing on their products; it's a cruelty-free world out there.
Don't Waste Time On Products That Don't Work For You
Not all products are right for everyone. If you're trying a new product and it's not working for you, don't be afraid to move on. Don't waste time on something that doesn't work!
It can also help to ask other women in your life what they use or recommend. I've found this especially useful when it comes to finding products that work well with my skin type and makeup preferences (like liquid vs powder foundation).
Don't be afraid of change either; sometimes we get stuck in our ways without realizing it because we've always done things one way before, but if something new comes along that helps us look better or feel better about ourselves then why not try it?
Know What Ingredients Are Essential For Your Skin Type And Needs
Knowing what ingredients are essential for your skin type and needs is the first step in finding a great product. If you have dry, sensitive or aging skin, look for products with hyaluronic acid; if you have oily or combination skin, steer clear of anything that contains pore-clogging ingredients like talc and mineral oil.
Don't be afraid to ask questions when shopping, the salesperson at the cosmetics counter can help guide you toward products with the right mix of active ingredients.
Don't Forget About Sun Protection
The sun is a killer. It can cause skin cancer, premature aging and wrinkles. UVB rays are the main cause of skin cancer, but UVA rays can also damage your skin by breaking down collagen and elastin fibers that give it elasticity and firmness.
A good way to protect yourself from both types of ultraviolet radiation is by wearing sunscreen with an SPF rating at least 30. If you're fair-skinned or burn easily (as many mature women do), then look for one with an SPF of 50 or higher--and use it every day!
Look For Clean Options When It Comes To Hair Care Too
- Avoid products with parabens, sulfates and other chemicals.
- Look for products that are cruelty-free.
- Avoid products that contain synthetic fragrances or artificial dyes (which can cause allergic reactions).
Think Twice Before You Reach For A Wrinkle Cream Or Firming Serum
You might be tempted to reach for a wrinkle cream or firming serum, but it's important to know the difference between these products. A cream is meant to moisturize your skin and help keep it hydrated. A serum, on the other hand, typically contains ingredients that work deeper within the layers of your epidermis (the topmost layer of skin). These ingredients can help reduce wrinkles and fine lines while also improving elasticity and firmness.
Serums are better than creams because they contain more potent active ingredients that penetrate deeper into your skin's surface and some serums even have SPF protection built right in! If you're looking for some great options for mature women who want youthful-looking skin without breaking their budget, these five top picks will get you started.
Make Sure Any skincare Or Makeup Product You Buy Is Cruelty-Free!
Cruelty-free products are made without animal testing. Be sure that any skincare or makeup product you buy has this label on the packaging, as it means the item was not tested on animals.
If you're unsure how to make sure a product is cruelty-free, look for one of two logos: either PETA's bunny logo or Leaping Bunny (certified by Humane Farm Animal Care).
Avoid Artificial Fragrances And Dyes As Much As Possible
There are many chemicals in fragrance that could be harmful to your health, including phthalates, which have been linked to problems with the reproductive system. Many dyes also contain allergens that can cause allergic reactions in some people.
Be picky when it comes to fragrance brands and scents. You want something that smells good on its own, without being overpowering or synthetic-smelling! Your favorite fragrance is probably one that's been around for years, there's a reason why they've stood the test of time!
If you're older, you know that your fragrance preferences are going to change. It's not that you don't want to smell good; it's just that the scents that used to work for you aren't going to do so anymore. A good rule of thumb is that if your favorite perfume has been around for years, then it's probably worth sticking with!
Fragrances should be subtle and not overpowering; they should smell natural (not synthetic) and be a personal choice rather than something trendy or current in fashion.
Now that you know what to look for when it comes to beauty products, you can make smarter choices about what you use on your skin and hair. Remember that it's not just about looking good but also feeling good!