Health & Wellness

7 Lessons I've Learned in the Last Decade

Posted by Sofia Z on

7 Lessons I've Learned in the Last Decade

From losing both my parents to becoming a mother to leaving a corporate career and starting my own business, the last decade was full of growth, challenges, and surprises. Here’s some of my top lessons learned: My behavior toward others is a reflection of my behavior toward myself Depending on how I’m feeling, my whole world can look different. The very same behavior from others gets a different response from me, depending solely on how I am feeling about myself in that moment, and how I’m treating myself. I noticed this trend acutely in the daily dealings with my kids...

Read more →

Why Use Natural Beauty Products?

Posted by Sofia Z on

Why Use Natural Beauty Products?

Why Use Natural Beauty Products? Did you know that our bodies absorb 65% of what we apply on our skin, and that those ingredients make it straight into our blood stream? When I found this out at the onset of my first pregnancy, I made a decision to become mindful of the products I was using on my body.   I stopped wearing makeup As I got deeply rooted in my decision to avoid toxins and unnecessary chemicals as part of my beauty routine, I found myself looking for natural and organic beauty products that would nurture my health. And...

Read more →

Beauty As A Ritual

Posted by Sofia Beg on

Beauty As A Ritual
The time you spend on your skincare or makeup can be a sacred ritual that draws you closer to your soul.

Read more →

My Elegant Morning Ritual for a Beautiful Day

Posted by Sofia Beg on

My Elegant Morning Ritual for a Beautiful Day
Today, I want to share with you an elegant morning ritual that helps me start my day off feeling inspired, relaxed, and in love with life. Taking the time to go through this morning ritual helps the rest of my day to flow while I stay in good vibes. In sharing this with you, I hope you will find something that resonates and which you can bring into your daily practice to brighten up your day. So here goes!

Read more →

How To Be Positive Authentically

Posted by Sofia Beg on

How To Be Positive Authentically
I share 3 easy tips on how to be positive and authentic with yourself.

Read more →


Sale

Unavailable

Sold Out