Health & Wellness

The Power of Body Positivity

Posted by Byte Stand on

The Power of Body Positivity

The term “body positivity” has been thrown around a lot lately. Did you know that it is not a new concept? It actually dates back as far as the Victorian Dress Reform. This was when women designed and wore more comfortable clothing rather than the waist-squeezing, uncomfortable corsets that were the norm. Then came a movement in the 1960’s where people wanted to put an end to fat-shaming. Women of all sizes were celebrated and taught to love themselves. And here we are today, still talking about body positivity but not always practicing it.

Read more →

Are Your Beauty Products Toxic?

Posted by Byte Stand on

Are Your Beauty Products Toxic?

Did you know that the average woman uses anywhere from 12 to 18 beauty products in just one day? That is close to 200 chemicals that are being absorbed into the body daily. While it is true that most chemicals in cosmetics do not cause any harm, there are a select few that do. 

Read more →

How Self Love Can Change Your Life

Posted by Qendresa Ibrahimi on

How Self Love Can Change Your Life

Ever wonder why some days you feel more powerful, confident and beautiful, in contrast to other days when you feel like you barely want to move from bed? those days are the ones that no matter what is happening around, you just don't feel comfortable in your own skin. If so, did you realize that all the beauty and also the insecurities come from within? If your answer is yes, read this …  I want to share a personal story with you, and it is from one of the toughest times of my life. The lessons I learned were life...

Read more →

How to wake up prettier?

Posted by Qendresa Ibrahimi on

How to wake up prettier?

Our daily activities, emotions, and challenges often carry us from paying attention to the harmony of our body, mind, and spirit. We all value good health and always yearn to achieve a healthy body and mind, yet we seem to overlook the true definition of it. Good health is not just about the absence of disease or fat, instead, it is about adopting a healthy lifestyle, healthy mental growth and healthy ways of relating to all living beings and nature. One essential component is the hours of sleep we devote to ourselves. A good night’s sleep is an essential ingredient...

Read more →

7 Lessons I've Learned in the Last Decade

Posted by Sofia Z on

7 Lessons I've Learned in the Last Decade

From losing both my parents to becoming a mother to leaving a corporate career and starting my own business, the last decade was full of growth, challenges, and surprises. Here’s some of my top lessons learned: My behavior toward others is a reflection of my behavior toward myself Depending on how I’m feeling, my whole world can look different. The very same behavior from others gets a different response from me, depending solely on how I am feeling about myself in that moment, and how I’m treating myself. I noticed this trend acutely in the daily dealings with my kids...

Read more →


Sale

Unavailable

Sold Out